It is important to lead a healthy lifestyle. This is not only achieved with a good balanced eating habit and exercise, but it goes much deeper. Sometimes we have add things like supplements to our diet to power up our new lifestyle habits. Some nutrients are just not made by the body. So supplements are a ways of getting what we need for our health.
Their are so many reasons as to why individuals start a healthier lifestyle. For some it is to lose unwanted weight. Many people also use supplements to help them in weight loss too. As it can be very difficult to lose weight. For this reason, people have turned to all sorts of supplements in order to make things easier.
Beautiful Nutrition has a good selection of supplements to choose from. I was sent their Green Tea and Green Coffee Bean vitamins to try out. Since I am taking on trying to live a better lifestyle, it was right on time for me. I really wanted to see if taking the vitamins would offer any type of boost for my body.
Green Tea is made from the Camellia sinensis plant. Green Tea is supposed to have many benefits. A few benefits from taking this supplement is support of weight loss by promoting thermogenesis and fat oxidation, provides antioxidant protection against free radicals, increases weight loss, and burns more calories than diet and exercise alone.
Green Coffee Bean is actually just unroasted coffee beans. It contains a substance called Chlorogenic Acid, which is believed to be responsible for the weight loss effects. Some benefits of Green Tea Coffee Bean supplement is that it supports fat metabolism, weight reduction, and helps modulate healthy blood sugar metabolism.
I know you are asking , but does it really work? In my opinion, I would have to say they have been working for me. I have seen some weight loss and I also feel more energetic. But hey don’t take my word for it, try it yourself! You can find these supplements and more on the Beautiful Nutrition website.
Have you ever tried Green Tea or Green Coffee Bean supplements?