As you all know, losing weight has been a real battle for me. Sometimes I have won, then other times the weight with it’s sneaky self has sucker punched me. The journey has not been easy by far. However, I try to continue to have a focused mind no matter what the scale reads.
In November of 2016, I recommitted to my journey of losing the pounds. There have been some good and not so good days. Trying to lose weight is hard as SHIT (excuse my language)! It has always puzzled me how you can put on weight effortlessly and as soon as you want it off, it’s hard to take off. Crazy! Then you can lose it and gain back even more than what you had before. How many of you have done that? I know I have! Nevertheless, even though getting the weight off is hard, it can be done.
Since November, I have lost a total of 60lbs. Just by changing some things around. I have never been a bad junk food eater or anything like that. I just like good food! Yes, you can over do it on the good stuff too! I had to do some tweaking to my everyday lifestyle (this is a new way of life, not a diet for me y’all), then I started to see changes! I’m really proud of myself! I still have a long way to go though. I promise to keep you all updated on my journey more as well.
If you are on a weight loss journey, let’s support each other! Join me on MyFitnessPal @CheleVon and subscribe to me on my YouTube channel for tips. We got this!