The Real Sweetness of Sweet Potatoes is the Health Benefits!

By Joy Stephenson-Laws, JD (Proactive Health Labs)    Sweet potatoes, not to be confused with yams, have been cultivated for thousands of years. These root vegetables are believed to have originated in Central and South America. North Carolina, which is now the largest producer of sweet potatoes in the United States, claims the sweet potato … Continue reading The Real Sweetness of Sweet Potatoes is the Health Benefits!

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2 Cold Pressed Juice Brands You Should Be Loving

I am a huge juice lover. I like to drink it at any time of the day. However, I find that many juice blends just have a bit more sugar and other things that I don't want in my juice beverages. Since I am a diabetic, I really have to pay very close attention to … Continue reading 2 Cold Pressed Juice Brands You Should Be Loving